Become your most authentic self, centered, grounded - connected to your voice.

Find purpose for your life and make the relationships you want

Our Services

A woman with curly brown hair, glasses, and pink lipstick smiling outdoors with greenery in the background.
Meet Grace

Hello!

I can be with you in your feelings of confusion, loss, hopelessness, anger and despair. I value your desire for growth, to heal, to find love and self fulfillment in your life.

In those values, I found my place in the Person-Centered Approach, the work of Carl R. Rogers, noted American psychologist of the 20th century. I am a person centered psychotherapist.

Together we will make a relationship to explore what is hurting, to connect with your feelings, find your voice and make the life and relationships you want.

The Center for Human Encouragement is a place of privacy, comfort, warmth, and beauty, a place of healing, connection and growth.

A woman in a striped black and brown cardigan standing at an open wooden door decorated with a floral wreath, with a small sign on the wall that reads 'Center for Human Encouragement'.

Why choose the
Center for Human Encouragement?

At my practice the Center for Human Encouragement I use the Human-Centered Psychotherapy approach to create a relationship with my clients. I invite you to share with me why you have come. I listen carefully and respond with empathy and respect.

My focuses and areas of expertise in therapy are:

  • Connecting with your feelings

  • Finding your voice

  • Navigating grief and loss

  • Couple and Relationships

  • Trauma Informed Care

  • Connecting with others


The need for connection with others in authentic ways is the most deeply felt human need. Once we experience that, we are able to give it to others, like in small ways, responding to a child who is hurting in the moment. We are also able to choose relationships with others who are capable of that kind of connection and intimacy, enriching our lives and theirs.


I believe it is up to us, individually and collectively to Create the life we want.

  • “I have been seeing Grace for 4 years but I wish I had been in counseling with her 20 years ago! She has helped me clarify exactly how I feel and has helped me to learn how to express that clarity to others, especially the ones I love most. Her ability to listen deeply without judgment and her unwavering support and guidance have changed the direction of my life to a much more healthier one!"

    Grace does not assume that she has the answers I am looking for. Her strength is in gently assisting me along the process, validating my feelings as we go along together and recognizing the areas in which I get stuck. Grace can easily recognize pain. She provides a safe therapeutic environment for its expression.

    Working with Grace has helped me to resolve old childhood wounds, improve my relationships within my immediate family and align my heart with my head.”

    -Female Client of 4 years

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Our Approach

What is “Person Centered” Therapy

Person Centered Psychotherapy is a process of growth facilitated in a relationship between the therapist and client. Based on empathy and presence in the therapist with respect and positive regard for the client, you direct us to what is hurting in your life, what you want to explore and resolve.

Carl Rogers (January 8, 1902 – February 4, 1987) was an influential American psychologist and among the founders of the humanistic approach to psychology. Rogers is widely considered to be one of the founding fathers of psychotherapy research and was honored for his pioneering research with the Award for Distinguished Scientific Contributions by the American Psychological Association in 1956.

The person-centered approach, his own unique approach to understanding personality and human relationships, found wide application in various domains such as psychotherapy and counseling (client-centered therapy), education (student-centered learning), organizations, and other group settings. For his professional work he was bestowed the Award for Distinguished Professional Contributions to Psychology by the APA in 1972. Towards the end of his life Carl Rogers was nominated for the Nobel Peace Prize for his work with national intergroup conflict in South Africa and Northern Ireland.[1] In an empirical study by Haggbloom et al. (2002) using six criteria such as citations and recognition, Rogers was found to be the sixth most eminent psychologist of the 20th century and second, among clinicians, only to Sigmund Freud.[2] Follow this link for more from Wikipedia.

In the last decade of his life, using the same principles of his earlier work, Carl Rogers concentrated on conflict resolution, diversity and peace in Russia, South Africa, Ireland and Central America toward a vision of world peace.

He was nominated for Time's Man of the Century in 2000 and for the Nobel Prize for Peace in 1987 (He died prior to the decision and therefore was not considered).

-Gay Swenson Barfield (Former director Carl Rogers Institute for Peace)

Book cover titled 'On Becoming a Person: A Therapist's View of Psychotherapy' by Carl R. Rogers, M.D., with a beige background, a small photo of a hand holding a pen, and text in various fonts and colors.
Book cover titled "A Way of Being" by Carl R. Rogers, featuring a blurred image of a person walking down a path at sunset.
Three people standing together inside a room, smiling at the camera. The man on the left has dark hair and a beard, wearing a light-colored blazer, shirt, and tie. The man in the middle is elderly with glasses and a bald head, wearing a white shirt. The woman on the right has curly dark hair and is dressed in a pink and purple patterned outfit with a string of pearls.

“Life isn’t about finding ourselves, it’s about creating ourselves”

- George Bernard Shaw

If your life isn’t working, or you have lost touch with parts of yourself, leaving you feeling anxious, confused, depressed or lonely, I can help you.